What is the Lymphatic System? 

The lymphatic system plays a vital role in the immune system, serving as a fluid network that collects and transports lymph, a fluid containing immune cells and waste products, back into the bloodstream.

Supporting the lymphatic system is key to maintaining a strong immune system, safeguarding the body against infections, diseases, reducing inflammation, stress, and reducing fluid retention. 

Why Does the Lymphatic System need to be stimulated?

Stimulating the lymphatic system is essential to ensure the proper circulation of lymph and optimising the function of the lymphatic system. Unlike the circulatory system, the lymphatic system does not have its own pump, relying on other mechanisms to move lymph through the vessels. Through techniques like lymphatic drainage massage, stimulating the lymphatic system can improve lymphatic circulation, reduce swelling and inflammation, and provide support to the immune system. Overall, the stimulation of the lymphatic system is crucial for maintaining and promoting overall wellness!

Who should receive Lymphatic Drainage Detox Massage?

1. Anyone wanting to improve their immune system
2. Anyone wanting to detoxify their body
3. Anyone who suffers from bloating 
4. Anyone with fluid retention and poor circulation
5. Anyone wanting to reduce inflammation 
6. Anyone wanting to reduce stress 

Who should not receive lymphatic drainage Detox Massage?

1. Primary or secondary lymphedema 
2. Lipedema
3. Chronic venous insufficiency
4. Palliative care 

We suggest to our clients with the above conditions to visit the nearest MLD (Manual Lymph Drainage) specialist. We recommend finding a therapist who is professionally trained via Dr Vodder method.

The Tama Wellness Lymphatic Detox Massage 

Here at Tama Wellness our specialised lymphatic detox treatment blends traditional lymphatic drainage massage techniques with sculpting/contouring techniques and myofascial release and encouraging deep diaphragmatic breathing. This specialised treatment instantly targets bloating, puffiness, water retention, assists in reducing the appearance of cellulite and the healing time for pre and post surgery, and not forgetting to mention super calming on the nervous system! The techniques used alternate between light and calming pumps flowing into vigorous and deeper techniques on your area focus.

Our Favourite Combo 

For the "la cerise sur le gâteau" we recommend booking sauna and plunge. Your lymphatic system wont be able to thank you enough for this one! 

1. Tama Detox Treatment Activate the lymphatic system, move lymph to their respective detox points, detoxifying and sculpting the body.

2. Sauna Detoxification – sweat eliminates heavy metals and other toxins, nervous system relaxation, reduces cortisol and mediates anxiety.

3. Plunge Cold water immersion causes your lymph vessels to contract, forcing your lymphatic system to pump lymph fluids throughout your body, flushing the waste out of the area.

It's super important to drink lots of water the day before your treatment and after your treatment. This will help the detoxification process cleanse the body the best it possibly can.

We cant wait to support you and all your lymphatic needs!